<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3785218122776244124</id><updated>2011-04-21T15:45:24.970-07:00</updated><title type='text'>Napping Koala</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://nappingkoala.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3785218122776244124/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://nappingkoala.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Justine Lam</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_Z8E6EKgV96s/SfYOFNco7kI/AAAAAAAAG8w/8bFQLniFZsw/S220/justine_lam.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3785218122776244124.post-2352316978122703710</id><published>2008-07-04T17:28:00.000-07:00</published><updated>2008-07-04T17:37:12.347-07:00</updated><title type='text'>Inadvertently Napping Today</title><content type='html'>This past week has been very hectic to say the least. Most of this week I've been waking up at 6:00 AM, and not getting to sleep till 1:00 AM. Yesterday, was the same. Got to bed at 12:00 AM or 1:00 AM and woke up at 4:00 AM and then 5:00 AM to leave for the airport.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My sister and I were flying out to California to surprise our parents for 4th of July. My birthday was yesterday, and my dad's is on Sunday.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Was completely sleep deprived, hadn't been taking any naps this week at all. So I figured this would be a good time to experiment with polyphasic sleeping during the 5+ hour flight.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Took a nap right when I got on the airplane for maybe 20-30 minutes. Then again in about an hour or two into the flight another 20 minute nap. Read a work-related book on online marketing/brand development, took some notes on upcoming speech in Kansas City.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;When we arrived at SFO, some family friends picked us up. We let them in on the plan of how we'd surprise them at the dim-sum restaurant. The friends would enter the restaurant first, then my sister would walk in 45 secs. afterwards to surprise my dad (my mom knew of my sister coming), then I would come in about a minute later to surprise both of them. Meanwhile, the friend was taking video of the whole event. &lt;/p&gt;&lt;p&gt;Very good surprise. I'll post a video later. After stuffing myself with yummy dim-sum I felt another need for a nap. Carb-overload. &lt;/p&gt;&lt;p&gt;So, got home and took another 1 hour long nap. I woke up a bit groggier this time so I think that was a bit too long. The other mini naps today were very refreshing.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3785218122776244124-2352316978122703710?l=nappingkoala.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nappingkoala.blogspot.com/feeds/2352316978122703710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3785218122776244124&amp;postID=2352316978122703710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3785218122776244124/posts/default/2352316978122703710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3785218122776244124/posts/default/2352316978122703710'/><link rel='alternate' type='text/html' href='http://nappingkoala.blogspot.com/2008/07/inadvertently-napping-today.html' title='Inadvertently Napping Today'/><author><name>Justine Lam</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_Z8E6EKgV96s/SfYOFNco7kI/AAAAAAAAG8w/8bFQLniFZsw/S220/justine_lam.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3785218122776244124.post-146496000296555385</id><published>2008-05-15T13:19:00.000-07:00</published><updated>2008-05-15T13:23:06.092-07:00</updated><title type='text'>Figuring out a Schedule for Sleeping and When to Start</title><content type='html'>So, I've been reading about polyphasic sleeping ever since I met with the author of "Oh God, the Chicken" last weekend.&lt;br /&gt;&lt;br /&gt;Today, he posted about &lt;a href="http://ohgodthechicken.com/?p=32"&gt;how to start with polyphasic sleeping&lt;/a&gt;&lt;a href="http://ohgodthechicken.com/?p=32"&gt;.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I think I may attempt Everyman Level 1 (6 hours of core sleep) starting next week after my interview in Chicago.&lt;br /&gt;&lt;br /&gt;My job situation is in flux right now, and I'm in the middle of interviewing. I most likely will be moving out of Arlington in the next few weeks, so we'll see if I can squeeze in this experiment before I start a regular 9-5 job.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3785218122776244124-146496000296555385?l=nappingkoala.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nappingkoala.blogspot.com/feeds/146496000296555385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3785218122776244124&amp;postID=146496000296555385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3785218122776244124/posts/default/146496000296555385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3785218122776244124/posts/default/146496000296555385'/><link rel='alternate' type='text/html' href='http://nappingkoala.blogspot.com/2008/05/figuring-out-schedule-for-sleeping-and.html' title='Figuring out a Schedule for Sleeping and When to Start'/><author><name>Justine Lam</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_Z8E6EKgV96s/SfYOFNco7kI/AAAAAAAAG8w/8bFQLniFZsw/S220/justine_lam.jpg'/></author><thr:total>0</thr:total></entry></feed>
